About My Practice

             I work with adults (18+) experiencing depression, anxiety, difficulty with life transitions, obsessive-compulsive disorder, posttraumatic stress disorder, and relationship difficulties. Many of my patients are college and graduate school students.

             Together, we will explore current relationships and past history in order to understand the difficulties you are having now. We will work together to help you make changes so that you can live a life that aligns with your goals. My aim is to help you navigate your life and relationships in a way that feels intentional and fulfilling. If you are a college or graduate student struggling with your academics, we will combine academic skill building with an exploration of underlying emotional difficulties that are making it challenging to get your work done.

              I have been trained in psychodynamic psychotherapy and cognitive-behavioral approaches including CBT, cognitive processing therapy, and dialectical behavior therapy. We will collaborate on a treatment approach that feels true to who you are and that will help you meet your goals.

              I take a culture-informed approach, exploring how your gender, ethnicity, race, and other cultural identities have shaped who you are and how they play a role in your mental health. I listen with my ears and my whole heart, and feel passionate about providing high-quality, effective psychotherapy. I look forward to hearing from you.